AllOne Therapy Blog

Find the latest AllOne Therapy news and articles.

Self-Love Month: The Mental Health Benefits of Treating Yourself With Respect 

By LaKisha Watson, MS, LCDC-I, Manager of AllOne Therapy  January is Self-Love Month, which often gets reduced to slogans or inspirational quotes. But in mental health, self-love is an evidence-based protective factor, influencing everything from stress levels to...
What Is Virtual Counseling?
What Is Virtual Counseling?

Virtual counseling—also known as online counseling or telecounseling—is a way to receive mental...

Is Virtual Therapy Effective?
Is Virtual Therapy Effective?

With more people turning to online options for everything from grocery shopping to job interviews,...

The Power of Virtual Care
The Power of Virtual Care

By LaKisha Watson, MS, LCDCI, Manager of AllOne Therapy Modern life is demanding. Between work,...

What is Virtual Therapy?
What is Virtual Therapy?

Virtual therapy—also known as online therapy, teletherapy, or e-therapy—is mental health...