AllOne Therapy Blog

Find the latest AllOne Therapy news and articles.

Seasonal Depression — Understanding the Winter Shift

By LaKisha Watson, MS, LCDC-I, Manager of AllOne Therapy  As winter approaches, many people notice a shift in their mood. The shorter days, colder weather, and lack of sunlight can impact energy and emotional balance more than most people realize. Seasonal depression...
The Power of Virtual Care
The Power of Virtual Care

By LaKisha Watson, MS, LCDCI, Manager of AllOne Therapy Modern life is demanding. Between work,...

What is Virtual Therapy?
What is Virtual Therapy?

Virtual therapy—also known as online therapy, teletherapy, or e-therapy—is mental health...