The Cost of Therapy and Understanding Your Options 

April 22, 2025

The cost of therapy can vary, but there are options available for different budgets. Here’s what you to expect when it comes to therapy costs: 

  1. Insurance coverage. Many health insurance plans cover mental health services, including therapy. Check with your provider to see what’s covered and if you need a referral. 
  1. Sliding scale fees. Some therapists offer sliding scale fees based on income. This can make therapy more affordable if you’re on a budget. 
  1. Payment plans. If you can’t afford to pay upfront, ask your therapist if they offer payment plans to spread out the cost. 

If you are looking for online therapy, AllOne Therapy is here to help. Our mental health counseling platform is designed to bring professional, compassionate care directly to people like you. 

Our counselors are on many insurance provider panels to help make your counseling more affordable. We have a dedicated team to assist you with accessing and understanding the benefits of your insurance plan. We accept all major credit cards. 

AllOne Therapy is owned and operated by AllOne Health, a longtime provider of Employee Assistance Programs (EAPs) and a partner to organizations nationwide. To learn more, visit AllOne Therapy